Is it Low FODMAP? My Mochi Ice Cream Sweet Mango

Is it Low FODMAP? My Mochi Ice Cream Sweet Mango
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Ice cream: milk, cream, cane sugar, mango puree (sugar, water, mangos, lemon juice concentrate, natural flavors, annatto extract [color], turmeric extract [color]), whey, nonfat dry milk, stabilizer (locust bean gum, guar gum), annatto extract (color), turmeric extract (color). mochi dough: cane sugar, water, sweet rice flour, egg whites, rice flour, enzyme, annatto extract (color).

Allergens

Contains: milk, egg may contain peanuts and tree nuts. made with milk from cows not treated with rbst* *no significant difference has been shown between milk derived from rbst treated and non-rbst treated cows.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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