Is it Low FODMAP? My Mochi Ice Cream Sweet Mango
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ice cream: milk, cream, cane sugar, mango puree (sugar, water, mangos, lemon juice concentrate, natural flavors, annatto extract [color], turmeric extract [color]), whey, nonfat dry milk, stabilizer (locust bean gum, guar gum), annatto extract (color), turmeric extract (color). mochi dough: cane sugar, water, sweet rice flour, egg whites, rice flour, enzyme, annatto extract (color).
Allergens
Contains: milk, egg may contain peanuts and tree nuts. made with milk from cows not treated with rbst* *no significant difference has been shown between milk derived from rbst treated and non-rbst treated cows.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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