Is it Low Histamine? Nature's Promise Free From Cookies Chocolate Chip Gluten Free
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Lucy's blend (oat, chick pea, potato starch, tapioca, sorghum and fava flours), cane sugar (indicates organic), vegan chocolate chips (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), soy milk (indicates organic), (soy milk [filtered water, whole soybeans], evaporated cane syrup, tricalcium phosphate, potassium citrate, vanilla flavor with other natural flavors, sea salt, carrageenan, magnesium chloride, vitamin e [d-alpha tocopheryl acetate], vitamin a palmitate, vitamin d2, vitamin b2 [riboflavin], vitamin b12), molasses (indicates organic), palm oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, vanilla extract (indicates organic), potassium bitartrate, baking powder, xanthan gum, salt, calcium carbonate, annatto extract color, cellulose gum.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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