Is it Low Histamine? Lays Sour Cream And Onion Potato Chips
This product hasthat may be high histamine.
Ingredients
Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim milk), dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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