Is it Paleo? Nature's Path Organic Pumpkin Spice Waffles

Is it Paleo? Nature's Path Organic Pumpkin Spice Waffles
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, pumpkin puree (organic), brown rice flour (organic), potato starch (organic), tapioca starch (organic), soy oil (organic), cane sugar (organic), yellow corn flour (organic), flax seeds (organic), soy lecithin (organic), pear juice concentrate (organic), potato flour (organic), leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), quinoa (organic), amaranth (organic), spices (organic), pumpkin pie spice flavor (organic), sea salt.

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.