Is it Paleo? Nature's Path Organic Nature's Path Qi'a Gluten Free Creamy Coconut Oatmeal Packets
This product containsthat are not Paleo.
Ingredients
Gluten-free whole grain rolled oats (organic), dried coconut (organic), buckwheat groats (organic), inulin (organic), chia seeds (organic), hemp seeds (organic), coconut flavor (organic).
Allergens
Contains: produced in a facility that uses milk, tree nuts, peanuts and soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.