Is it Low Histamine? Nature's Path Organic Maple Nut Instant Oatmeal
This product hasthat is high Histamine.
Ingredients
Whole grain rolled oats (organic), cane sugar (organic), pecans (organic), sea salt, maple sugar (organic), maple flavor (organic).
Allergens
Contains: contains pecans. Produced in a facility that uses milk, other tree nuts, peanuts, wheat and soy.
Check if products like Nature's Path Organic Maple Nut Instant Oatmeal are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn MoreSee if other products are Low Histamine
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