Is it Low FODMAP? Nature's Path Organic Grain Free Maple Almond Granola
This product hasthat may be high FODMAP.
Ingredients
Other ingredients: pumpkin seeds*, sunflower seeds*, dried coconut*, almonds*, coconut sugar*, coconut oil*, maple syrup*, almond flour*, chia seeds*, cassava flour*, flavor* (maple*, vanilla*), sea salt, cinnamon*, tocopherols (vitamin e). *organic. contains almonds and coconut.produced in a facility that uses milk, other tree nuts, peanuts and soy.
Allergens
Contains almonds and coconut. Produced in a facility that uses milk, other tree nuts, peanuts and soy.
Check if products like Nature's Path Organic Grain Free Maple Almond Granola are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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