Is it Paleo? Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal

Is it Paleo? Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole wheat meal (organic), cane sugar (organic), wheat bran (organic), whole grain rolled oats (organic), pecans (organic), flax meal (organic), soy oil (organic), brown rice flour (organic), oat bran (organic), barley malt extract (organic), sea salt, maple syrup (organic), coconut (organic), flax seeds (organic), rice starch (organic), maple flavor (organic), tocopherols (vitamin e), molasses (organic), cinnamon (organic).

Allergens

Contains: contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.