Is it Paleo? Nature's Path Organic Sunrise Crunchy Maple Gluten Free Breakfast Cereal

Is it Paleo? Nature's Path Organic Sunrise Crunchy Maple Gluten Free Breakfast Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Brown rice flour (organic) whole grain corn meal (organic), cane sugar (organic), corn meal (organic), yellow corn flour (organic), inulin (organic), maple syrup (organic), quinoa (organic), maple flavor (organic), flax seeds (organic), sea salt, buckwheat flour (organic), amaranth (organic), molasses (organic), tocopherols.

Allergens

Contains: produced in a facility that uses tree nuts, peanuts and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.