Is it Low Histamine? Nature's Path Organic Cherry Pomegranate Frosted Toaster Pastries, 6 Pastries

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Wheat flour (organic), cane sugar (organic), invert cane syrup (organic), palm oil (organic), whole wheat flour (organic), cherries (organic), apples (organic), corn starch (organic), rice starch (organic), leavening (baking soda, cream of tartar), vital wheat gluten (organic), pomegranate juice concentrate (organic), dextrose (organic), tapioca starch (organic), cultured dextrose (organic), sea salt, cherry flavor (organic), citric acid, honey (organic), molasses (organic), red beet powder (organic) (red beet juice concentrate (organic), maltodextrin (organic)), whey protein concentrate (organic) (milk), algin, sodium citrate, monocalcium phosphate.

Allergens

Contains: contains milk and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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