Is it Lactose Free? Nature's Path Organic Blueberry Cinnamon Flax Instant Oatmeal
This product is likely Lactose Free.
Ingredients
Whole grain rolled oats (organic), cane sugar (organic), roasted soy nuts (organic), flax seeds (organic), sweetened dried blueberries (organic) (wild blueberries, apple juice concentrate (organic), sunflower oil (organic), cinnamon (organic), sea salt.
Allergens
Contains: contains soy. Produced in a facility that uses milk, tree nuts, peanuts and wheat.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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