Is it MSG free? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs

Is it MSG free? Nature's Intent Sugar Free Dark Chocolate Seed + Nut Bombs
Compliant

This product is likely msg free.

Ingredients

Sugar free dark chocolate (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, steviol glycosides (reb a), milk†), almond butter, dry roasted almonds, roasted pecans, coconut, hemp protein powder, sea salt, medium chain triglyceride powder (coconut). †adds a trivial amount of sugar.

Allergens

Contains: milk, tree nuts (almonds, coconut, pecans). produced in a facility that also processes peanuts, soy, and tree nuts. may contain shell fragments

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.