Is it Low Histamine? Knorr Vegetable Soup Mix And Recipe Mix

Is it Low Histamine? Knorr Vegetable Soup Mix And Recipe Mix
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Maltodextrin (corn, patoto), salt, corn starch ,carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, taomato powder*, soy sauce* (fermented soybeans, wheat and salt),onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate,broccoli powder, garlic powder, pottassium chloride, caramel and turmeric ( for color),spice, sulfites (used to protect quality). *dehydrated may contain milk

Allergens

Contains: made in a facility that processes milk, egg, soy, wheat, sesame, and sulfites.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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