Is it Low Histamine? Knorr Vegetable Soup Mix And Recipe Mix

Is it Low Histamine? Knorr Vegetable Soup Mix And Recipe Mix
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Maltodextrin (corn, potato), salt, cornstarch, carrots, onions, tomato, leek, green peas, high oleic sunflower oil, tomato powder, soy sauce (fermented soybeans, wheat and salt), onion powder, cabbage, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel color, turmeric (for color), spice, sulfiting agent (to protect quality).

Allergens

Contains: may contain milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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