Is it Paleo? Nature's Bakery Gluten Free Blueberry Fig Bar

Is it Paleo? Nature's Bakery Gluten Free Blueberry Fig Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Brown rice flour, brown rice syrup, fig paste, blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, cane sugar, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), date paste, whole grain oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.