Is it Low Histamine? Natures Bakery Brownie Double Chocolate Chocolate

Is it Low Histamine? Natures Bakery Brownie Double Chocolate Chocolate
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Whole wheat flour, cane sugar syrup, date paste, canola oil, cocoa powder (processed with alkali), cane sugar, chocolate (unsweetened chocolate, cane sugar, cocoa butter), sea salt, flaxseed, baking soda.

Allergens

Contains wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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