Is it Low Histamine? Ritter Chocolate - Milk With Butter Biscuit

Is it Low Histamine? Ritter Chocolate - Milk With Butter Biscuit
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate with butter biscuit & cocoa creme, sugar, palm fat (certified sustainable), cocoa butter (rainforest alliance certified), chocolate liquor (rainforest alliance certified), milk, wheat flour, skim milk, lactose (milk), butterfat (milk), butter (milk), soy lecithin, wheat starch, glucose-fructose syrup, salt, whey powder (milk).

Allergens

Contains: may contain traces of peanuts, tree nuts and egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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