Is it Low Histamine? Carr's Rosemary Crackers
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), coconut oil, glucose syrup (corn, wheat), high oleic sunflower oil, leavening (ammonium bicarbonate, sodium bicarbonate), salt, rosemary, water, garlic, rice flour, onion, natural flavor, maltodextrin (potato), sodium sulfite.
Allergens
Contains: wheat ingredients. May contain soy and milk. contains wheat ingredients; may contain milk and soy ingredients
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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