Is it Paleo? Nature Valley Protein Granola Oats & Honey Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, sugar, soy protein isolate, canola and/or sunflower oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness.
Allergens
Contains soy ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.