Is it Paleo? Cascadian Farm Organic Berry Vanilla Puffs

Is it Paleo? Cascadian Farm Organic Berry Vanilla Puffs
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain purple corn flour*, yellow corn meal*, cane sugar*, whole grain yellow corn meal*, sunflower oil*, sea salt, natural flavor*, calcium carbonate, vanilla extract*. vitamin e (mixed tocopherols) added to preserve freshness.

Allergens

Contains corn and its derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.