Is it Paleo? Nature Valley Peanut Butter Crispy Chocolate Creamy Wafer Bars
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Peanut butter (peanuts, salt), sugar, palm and palm kernel oil, whole grain wheat flour, peanut flour, whole grain oats, corn starch, cocoa, milk powder, salt, honey, natural flavor, soy lecithin, baking soda.
Allergens
Contains milk, peanut, soy, wheat; may contain almond ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.