Is it Gluten Free? Nature Valley Peanut Butter Crispy Chocolate Creamy Wafer Bars

Is it Gluten Free? Nature Valley Peanut Butter Crispy Chocolate Creamy Wafer Bars
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Peanut butter (peanuts, salt), sugar, palm and palm kernel oil, whole grain wheat flour, peanut flour, whole grain oats, corn starch, cocoa, milk powder, salt, honey, natural flavor, soy lecithin, baking soda.

Allergens

Contains milk, peanut, soy, wheat; may contain almond ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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