Is it Low Histamine? Nalley Original Chili Con Carne With Beans
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, beef, beans. Contains 2% or less of: modified corn starch, tomato paste, textured vegetable protein (soy flour, caramel color), salt, enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), natural flavors, hydrolyzed soy protein, monosodium glutamate, sugar, paprika, citric acid, soy lecithin.
Allergens
Contains: soy, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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