Is it Low FODMAP? My Mochi Ice Cream Sweet Mango
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ice cream: cream blend (water, cream, cane sugar, nonfat milk, whey, stabilizers as guar and locust bean gum), mango blend (sugar, water, mango puree, corn starch, lemon juice concentrate, natural flavors, annatto and turmeric extracts for color), annatto and turmeric extracts for color. mochi dough: cane sugar, water, sweet rice flour, egg whites, enzyme, annatto extract for color, canola oil and corn starch as processing aids.
Allergens
Contains: milk, egg made in a nut-free facility made with milk from cows not treated with rbst* *no significant difference has been shown between milk derived from rbst treated and non-rbst treated cows.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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