Is it Low Histamine? My Mochi Ice Cream Sweet Mango

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Ice cream: milk, cream, cane sugar, mango puree (sugar, water, mangos, lemon juice concentrate, natural flavors, annatto extract [color], turmeric extract [color]), whey, nonfat dry milk, stabilizer (locust bean gum, guar gum), annatto extract (color), turmeric extract (color). mochi dough: cane sugar, water, sweet rice flour, egg whites, rice flour, enzyme, annatto extract (color).

Allergens

Contains: milk, egg may contain peanuts and tree nuts. made with milk from cows not treated with rbst* *no significant difference has been shown between milk derived from rbst treated and non-rbst treated cows.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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