Is it Low FODMAP? Monster Energy Zero Sugar Ultra Gold
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, erythritol, taurine, citric acid, natural & artificial flavors, sodium citrate, panax ginseng flavor, l-carnitine, l-tartrate, potassium sorbate (preservative), caffeine, sucralose, sodium benzoate (preservative), niacinamide (vit. B3), d-calcium pantothenate (vit. B5), acesulfame potassium, salt, inositol, pyridoxine hydrochloride (vit. B6), yellow 6, red 40, cyanocobalamin (vit. B12).
Allergens
Caffeine from all sources: 150mg per can
Check if products like Monster Energy Zero Sugar Ultra Gold are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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