Is it Low FODMAP? Monster Java Mean Bean

Is it Low FODMAP? Monster Java Mean Bean
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Reduced fat milk, brewed coffee (filtered water, coffee), sugar, glucose, taurine, sodium citrate, natural flavors, microcrystalline cellulose, panax ginseng extract, ascorbic acid (vit. C), tricalcium phosphate, caffeine, carrageenan, sodium alginate, niacinamide (vit. B3), sucralose, color added, d-glucuronolactone, guarana extract, inositol, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), maltodextrin.

Allergens

Allergen info: contains milk. Contains milk.,caffeine values may vary based on coffee sources consume responsibly: not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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