Is it Low Histamine? Monster Energy Zero Sugar Ultra Gold
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Carbonated water, erythritol, taurine, citric acid, natural & artificial flavors, sodium citrate, panax ginseng flavor, l-carnitine, l-tartrate, potassium sorbate (preservative), caffeine, sucralose, sodium benzoate (preservative), niacinamide (vit. B3), d-calcium pantothenate (vit. B5), acesulfame potassium, salt, inositol, pyridoxine hydrochloride (vit. B6), yellow 6, red 40, cyanocobalamin (vit. B12).
Allergens
Caffeine from all sources: 150mg per can
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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