Is it Paleo? M&m's Caramel Milk Chocolate Candy

Is it Paleo? M&m's Caramel Milk Chocolate Candy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, artificial and natural flavors, salt), sugar, corn syrup, hydrogenated palm kernel oil, milkfat, skim milk, cornstarch, less than 1% - lactose, dextrin, salt, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, chocolate, artificial flavor, gum acacia.

Allergens

Contains: soy, milk may contain: peanuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.