Is it Paleo? Oscar Mayer Lunchables Turkey & American

Is it Paleo? Oscar Mayer Lunchables Turkey & American
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chocolate sandwich cookies - sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanilla - an artificial flavor, chocolate. Roast white turkey - cured - smoke flavor added - white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke flavor, sodium nitrite, natural and artificial flavor. Pasteurized prepared american cheese product - milk, water, milk protein concentrate, whey, milkfat, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid as a preservative, cheese culture, enzymes, oleoresin paprika (color), annatto extract (color), with sunflower lecithin added for slice separation. Crackers - enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, salt, baking soda, whey (from milk), soy lecithin, natural flavor.

Allergens

Contains: wheat, soy, milk, crackers. Contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.