Is it Paleo? M&m's Almond Milk Chocolate Candy

Is it Paleo? M&m's Almond Milk Chocolate Candy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, almonds, soy lecithin, salt, artificial and natural flavors), almonds, sugar, cornstarch, less than 1% corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

Allergens

Allergy information: contains almonds, milk and soy. May contain other tree nuts and peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.