This product is likely MSG Free.
Water, tapioca flour, potato starch, canola oil, pea protein, contains 2% or less of: milled flaxseed, salt, distilled monoglyceride, guar gum, cellulose gum, baking soda, sodium acid pyrophosphate, carrot fiber, fumaric acid, and calcium propionate and sorbic acid (to preserve freshness).
Manufacturer did not include an allergen statement.