This product is likely MSG Free.
Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower and/or canola and/or safflower oil (tocopherols, rosemary extract, and/or ascorbyl palmitate added as antioxidants), grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black and white sesame seeds, poppy seeds), contains 2% or less of cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes.
Contains wheat and sesame.