Is it Lactose Free? Milton's Craft Bakers Multi-grain Gluten Free Crackers

Is it Lactose Free? Milton's Craft Bakers Multi-grain Gluten Free Crackers
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Brown rice flour, potatoes, gluten free oats, potato starch, corn flour, sunflower oil and/or canola oil and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxi- dants), sugar, rice flour, hulled millet, contains 2% or less of: chia seeds, sea salt, poppy seeds, quinoa flour, salt, amaranth flour, whey protein concen- trate, millet flour, leavening (mono- calcium phosphate, baking soda, sodium acid pyrophosphate), sunflower and/or canola lecithin, molasses, bakers yeast extract, natural flavor (milk).

Allergens

Contains milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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