This product hasthat may be high Histamine.
Brown rice flour, gluten free oats, potatoes, potato starch, corn flour, sunflower oil and/or canola oil and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxidants), sugar, rice flour, hulled millet, millet flour, contains 2% or less of: caraway seeds, poppy seeds, onion powder, sea salt, quinoa, amaranth, chia seeds, whey protein concentrate, leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), salt, sunflower and/or canola lecithin, bakers yeast extract, molasses, garlic powder, natural flavor (milk).
Contains: contains milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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