Is it Low Histamine? Kinnikinnick Chocolate Dipped Donuts

Is it Low Histamine? Kinnikinnick Chocolate Dipped Donuts
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Icing (sugar, water, glucose, cocoa powder), cane sugar, white rice flour, tapioca starch, water, whole eggs, sweet rice flour, tapioca starch, water, whole eggs, sweet rice flour, non-hydrogenated shortening (palm oil, modified palm oil), fructooligosaccharide, yeast, pea protein, egg whites, xanthan gum, fruit concentrate (dextrose, dextrin, fiber), salt, rice bran extract, cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), glucono delta lactone, sodium bicarbonate, nutmeg.

Allergens

Produced in a dedicated facility free from gluten, wheat, dairy, peanuts, tree nuts and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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