Is it Low FODMAP? Millville Kids Fruit & Grain Apple-icous Soft Baked Mini Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Apple flavored filling [glucose-fructose syrup, sugar, glycerol, concentrated apple puree, oatmeal, dextrose, apple concentrate, pectin, malic acid, cinnamon, trisodium citrate, tricalcium citrate, natural flavoring], whole oat flour, wheat flour, vegetable oils (rapeseed, palm, coconut), sugar, invert sugar syrup, wheat bran, dextrose, glycerol, rapeseed lecithin, cinnamon, citrus fiber, wheat germ, salt, thickeners (xanthan gum, locust bean gum), leavening (sodium bicarbonate, ammonium bicarbonate), dry skimmed milk, liquid whole egg.
Allergens
Contains: wheat, milk, egg and coconut. may contain peanuts and treenuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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