Is it Paleo? Millville Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain wheat, sugar, dried blueberries, gelatin, vegetable juice (color), natural flavor, freshness preserved with vitamin e (mixed tocopherols). Vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), folic acid, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.
Allergens
Contains: wheat.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.