Is it Low Histamine? Mikes Mig Soup Ramen Miso Savory
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic unbleached wheat flour, miso (soybeans, cultured rice (rice, aspergillus oryzae), salt)*, vegetable oil (sunflower and/ or soybean oil), yeast extracts, organic potato starch, organic sugar, sea salt, kombu extract*, natural flavor, mushroom*, wakame seaweed*, organic wheat gluten*, onion*, garlic*, cabbage*, spices, organic sesame oil. *dried
Allergens
Manufacturer did not include an allergen statement.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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