Is it Low Histamine? Kettle & Fire Mushroom Bisque Keto Soup

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, organic heavy cream, organic butter, organic chicken bone broth, organic mushrooms, organic parmesan cheese (part skim milk, salt, enzyme), xanthan gum, organic mushroom extract, organic onions, organic garlic, sea salt, vegetable broth (organic fennel, organic leek, sea salt, organic apple cider vinegar, organic tamarind paste, organic shiitake mushrooms, organic carrot extract, onion extract, spice, natural flavors), organic thyme, organic lemon juice concentrate, organic white pepper, chili pepper (organic) (including ancho chili pepper (organic)), salt, dehydrated garlic (organic), dehydrated, onion (organic), spices, rice concentrate paprika (organic), citric acid, natural flavor, lime oil, sunflower oil (organic).

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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