Is it Paleo? Mi-del Gluten Free Ginger Snaps
This product containsthat are not Paleo.
Ingredients
Gluten free flour (rice flour, organic corn flour, potato starch, corn starch, xanthan gum), cane sugar, canola oil, fancy molasses, soy flour, ginger, soy lecithin (an emulsifier), baking soda, sea salt, xanthan gum.
Allergens
Contains: soy. produced in a certified peanut-free facility that also processes milk, eggs, coconut and wheat. Mi-del gluten free products are routniely tested using the elisa method to ensure there is less than 20 parts per million gluten.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.