Is it Low Histamine? Mi-del Gluten Free Ginger Snaps
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Gluten free flour (rice flour, organic corn flour, potato starch, corn starch, xanthan gum), cane sugar, canola oil, fancy molasses, soy flour, ginger, soy lecithin (an emulsifier), baking soda, sea salt, xanthan gum.
Allergens
Contains: soy. produced in a certified peanut-free facility that also processes milk, eggs, coconut and wheat. Mi-del gluten free products are routinely tested using the elisa method to ensure there is less than 20 parts per million gluten.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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