Is it Paleo? Member's Mark Triple Berry Nut Trail Mix

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy, lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).

Allergens

Allergy information: contains walnuts, almonds, cashews, soy. May contain brazil nuts, coconut, hazelnuts, macadamia nuts, milk, peanuts, pecans, pine nuts, pistachios, wheat and eggs. May contain brazil nuts, coconut, hazelnuts, macadamia nuts, milk, peanuts, pecans, pine nuts, pistachios, wheat and eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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