Is it Gluten Free? Member's Mark Nutty Banana French Toast Trail Mix

This product haswith Gluten andthat may have Gluten.

Ingredients

Walnut pieces, roasted almonds (almonds, salt), dried broken banana chips (bananas, coconut oil, sugar, natural flavor), french toast squares (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm kernel oil, palm oil, natural flavor, salt, baking soda, soy lecithin, caramel color), maple clusters (white coating [sugar, palm kernel oil, nonfat milk, dry whole milk, soy lecithin, salt] crisp rice [rice flour, sugar, salt], confectionery coating [sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt], sugar, butter [cream, salt], tapioca syrup, natural flavor, maple syrup, salt, sunflower lecithin), yogurt chips (sugar, palm kernel oil, whey, nonfat milk, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin).

Allergens

Contains milk, almond, walnut, wheat, soy. may contain traces of egg, cashew, coconut, hazelnut, pecan, pistachio and peanut. this product is made with real nuts and/or dried fruits and may contain shell or pit fragments and/or hard dried fruit.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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