Is it Paleo? Melt Buttery Spread Organic Virgin Coconut Oil

Is it Paleo? Melt Buttery Spread Organic Virgin Coconut Oil
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Expeller-pressed organic oil blend (coconut, sustainable ethical palm fruit, canola, hi-oleic sunflower, flaxseed), water, sea salt, sunflower lecithin, natural flavor, tocopherols (plant-based preservative), organic annatto extract (color).

Allergens

Contains: tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.