Is it Pregnancy friendly? Mccormick Swedish Meatballs Seasoning & Sauce Mixes

Is it Pregnancy friendly? Mccormick Swedish Meatballs Seasoning & Sauce Mixes
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Meatball seasoning mix: bread crumbs (enriched bleached wheat flour [flour, niacin, iron, thiamine, riboflavin, folic acid], salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, vegetable shortening, dextrose, yeast, natural flavor), sugar, salt, sunflower oil, onion, soy protein concentrate, corn syrup solids, paprika, spices, sodium caseinate (milk), garlic, soy lecithin, and disodium inosinate, and guanylate (flavor enhancers). Sauce mix: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, butter (cream [milk], salt), onion, hydrolyzed corn gluten, nonfat dry milk, spices, chicken fat, caramel color, chicken broth, disodium inosinate, and guanylate (flavor enhancers), and extractives of rosemary.

Allergens

Contains: soy, milk, wheat may contain: eggs, fish

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.