Is it Lactose Free? Mccormick Swedish Meatballs Seasoning & Sauce Mixes

This product hasthat have lactose.

Ingredients

Meatball seasoning mix: bread crumbs (enriched bleached wheat flour [flour, niacin, iron, thiamine, riboflavin, folic acid], salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, vegetable shortening, dextrose, yeast, natural flavor), sugar, salt, sunflower oil, onion, soy protein concentrate, corn syrup solids, paprika, spices, sodium caseinate (milk), garlic, soy lecithin, and disodium inosinate, and guanylate (flavor enhancers). Sauce mix: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, butter (cream [milk], salt), onion, hydrolyzed corn gluten, nonfat dry milk, spices, chicken fat, caramel color, chicken broth, disodium inosinate, and guanylate (flavor enhancers), and extractives of rosemary.

Allergens

Contains: soy, milk, wheat may contain: eggs, fish

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A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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