Is it Low FODMAP? Mccormick Italian Mushroom Spaghetti Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potato starch, sugar, salt, onion, corn maltodextrin, spices (including paprika, basil, oregano), whey (milk), garlic, mushroom, nonfat milk, beet powder, granular cheese and blue cheeses (milk, cheese cultures, salt, enzymes), buttermilk, cultured whey, sodium phosphate natural flavor.
Allergens
Free from egg & egg products, free from fish & fish products, free from crustacean shellfish & product, free from peanuts & peanut products, free from tree nuts & tree nut products, free from wheat & wheat products, contains milk & milk products, free from soybean & soybean products, free from sesame seeds & products
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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