Is it Low FODMAP? Mccormick Crunchy & Flavorful Salad Toppins
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sunflower seeds, soybeans, textured soy protein, rice, onion, vegetable oil (canola oil or sunflower oil), carrot, sugar, salt, green bell pepper, red bell pepper, parsley, caramel color, malted barley, yeast extract, lactic acid, natural & artificial flavor, fd&c red no. 3, disodium inosinate and disodium guanylate (flavor enhancers), & tocopherols (antioxidant).
Allergens
Contains soybeans
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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