Is it Low FODMAP? Mccormick Mayonesa (mayonnaise) With Lime Juice

Is it Low FODMAP? Mccormick Mayonesa (mayonnaise) With Lime Juice

This product hasthat may be high FODMAP.


Soybean oil, yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium (added to protect flavor), extractives of paprika natural flavor, and extractive of red pepper.


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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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