This product hasthat are high Histamine andthat may be high Histamine.
Sunflower seeds, soybeans, textured soy protein, rice, onion, vegetable oil (canola oil or sunflower oil), carrot, sugar, salt, green bell pepper, red bell pepper, parsley, caramel color, malted barley, yeast extract, lactic acid, natural & artificial flavor, fd&c red no. 3, disodium inosinate and disodium guanylate (flavor enhancers), & tocopherols (antioxidant).
Contains soybeans
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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